A warm hello to all
It’s almost here… the decorations are up, carols are playing and we are all dashing about…
Yip… You guessed it… tis the season to be “lardy”.
Xmas does, Xmas parties, Xmas dinners, Xmas functions…
It all adds up to the same thing = overindulging and the New Years resolution of:
“I HAVE TO LOOSE SOME WEIGHT !!!”
Fortunately for you, I have a few easy tips to help you through this “lardy” season.
ANTI LARD TIPS
1) Don’t eat it just because it’s there…
2) When you say it’s your last one, make it you last one…
3) More stuffing anyone… Rather stuff yourself with the turkey or beef…
4) “Walking in a winter wonderland”. For every face stuffing you do, make sure that you do something active, even if it’s just a relaxing walk (OUTSIDE… not to the table to get more…)
5) Easy on the Xmas “Spirits”. Tis the season to be jolly, not off your trolley…
A few easy tips.
Use it.
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